New in box! FIT HOOP! Smart Weighted Hula Hoop for Weight Loss Fitness Hula Hoop for Adults, 24 Knots & Adjustable Exercise Hula Hoop with Ball

How To Exercise 1.First, you need adjust the number of connect the buckle according to your waist size. 2.Second, embed the pulley in the track, Put the two ends together and close the switch. 3.Swing the gravity ball together with the waist strength to start the exercise, swing the gravity ball clockwise. Benefits 1. Anybody can do this - It is suitable for men, women and children, never drop until you stop 2. Adjustable bracket - The hoop can be composed of sections, which can increase or decrease the number of slides on the main body to adjust the waist size. 3. Maximize the exercise benefit - Cardio benefit. 4. Ideal for burn calories/belly fat, and toning your abs

• Smart weighted exercise hoop made of safe and durable ABS plastic to prevent equipment wear and tear
• 360-degree shock-absorbing massage ring makes for an easy workout that relieves lower back pain.
• Simple to use for beginners
• 24 detachable parts that are simple to assembly and disasamble and suitable for all body types. Easily adjustable to fit your waistline. Fits waistlines 31inch - 47inch.
• Flexible and quiet while using.